Feed on

Tag Archive 'honoring self'

Self care

You can’t give what you don’t have. How very true is that? If I am running around giving my energy to everyone and everything around me, I eventually lose me. I’ll be “3-effed” before too long — frazzled, frustrated and fed-up. We are taught to give to others, but how many of us give to […]

Read Full Post »


How honest are you? Have you been taught along the way that telling the whole truth can be considered socially rude? If you have ever seen the movie “Liar Liar” with Jim Carrey, you understand the social incorrectness of being “too” honest. A balance in honesty can free you from shame, guilt, resentment and many […]

Read Full Post »

Running on empty

Do you take time for self care? Or are you trying to prove to yourself and others that you can be super person of the year? Being there for others is admirable to a degree. It shows you care. It builds relationships and connections. But what about the connection with yourself? How do you stay […]

Read Full Post »


Ever have one of those days where you think life is not rooting for you? You burn toast in the morning, nearly creating the next neighborhood fire. You’re late for work because you got stuck waiting for the longest train to get by. Your boss raises his eyebrow as you walk into the staff meeting […]

Read Full Post »